Home Health & Fitness How To Remove Dental Plaque Easily At Home

How To Remove Dental Plaque Easily At Home




Brushing your teeth every day, proper flossing, and regular dental check-ups are important to maintain good oral health. Improper brushing can lead to plaque formation that, when ignored, forms tartar, a solidified form of plaque.

This eventually leads to several other teeth and gum diseases. Simple negligence can cause tartar to build up on your teeth in a matter of a few months. Hence, it is important to know how to remove tartar from the teeth to keep away its symptoms and also to prevent other oral diseases.

Read on to know about the remedies and the prevention tips.

How To Remove Tartar And Plaque From Teeth Using Home Remedies


Brushing your teeth properly after each meal prevents the formation of tartar. Use a soft bristled toothbrush for brushing, and brush at all angles over all the tooth surfaces so that the teeth are thoroughly cleaned. Remember to always hold the brush at a 45-degree angle to the gum line.

Use Fluoride Toothpaste

Fluoride toothpastes help to increase the concentration of fluoride in the teeth, which strengthens them and prevents dental cavities. Fluoride makes the tooth enamel stronger, and your teeth are less likely to suffer from the intake of acidic foods and drinks. Using fluoride toothpaste helps to remineralize the areas affected by decay and protect them from the bacteria responsible for tartar formation.